Posts

Showing posts from September, 2019

Reach rescue swimming technique

Image
           In room 3 we have been doing a new swimming technique called ¨ a reach rescue ¨. First we choose a buddy and one of them hop into the pool and pretend there in trouble. Secondly we got a pool noodle and fished it out to them for them to grab onto. Thirdly you drag them out of the water with the pool noodle. Fourthly you grab their arms and pull them out! That swimming  technique is a lot of fun!!

Cross country

Image
On Tuesday 3rd of September the senior part of the school did cross country. When we got to Rutherford I felt very nervous and to make things worse , my group was first !! I went to the starting line to wait to go and as soon as the starting blocks went off, I went off ! It was really fun going up and down the hills on the bike track, my group had to do it twice. Our training was very tiring but it paid off because I'm very proud of myself.  I was very tired after it but its really good fitness and really fun. After all of that I had a good time!!